A gentle 15-minute conversation to help you understand your thoughts and feel more grounded.
Maria is certified in:
NLP (Neuro-Linguistic Programming)
Transformational Coaching
Hypnotherapy
She’ve spent nearly a decade exploring how thoughts, emotions, habits, and inner patterns are formed — and how awareness leads to clarity and calm.
She don’t “fix” you. She help you understand what your mind is doing — and why. When you understand how your mind works, your thoughts feel less overwhelming.
You might be experiencing things like:
Constant overthinking
Worrying or replaying situations
Feeling mentally stuck or pressured
Thoughts running nonstop
Emotional heaviness without clarity
Feeling confused about why this is happenin
This can be overwhelming – and exhausting.
But it doesn’t mean something is wrong with you.
It simply means your mind is trying to get your attention.
During your conversation, you can:
Share what’s been happening in your mind
Feel heard and understood
Gain insight into why you feel overwhelmed
Get clarity on what you might need next
Receive gentle guidance and direction
This is not therapy. It’s not coaching. It’s not a long session.
It’s simply a calm, supportive conversation to help you understand yourself better.
When you speak with someone who understands how the mind works, things start making sense. And when things make sense, they stop feeling so heavy.
People often describe feeling:
Release the mental weight and feel like you can finally breathe again.
Experience a quiet mind and a more relaxed internal state.
See what’s really going on — without the confusion and overthinking.
Understand your thoughts clearly instead of being caught in them.
Feel steady and supported, even when life gets busy or emotional.
Create space in your mind so everything feels more manageable.
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